Calories in Party Size Chicken Lasagna

At 320.0 calories per serving (1 cup (237.0g)), Party Size Chicken Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (43.5% of calories). One thing to note: a single serving contains 820.0mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce: Skim Milk, Cooked White Meat Chicken, Water, Onions, Carrots, Soybean Oil, Red Bell Peppers, Spinach, Yellow Carrots, Parmesan and Asiago Cheeses Blend with Flavor (parmesan & Asiago Cheese [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt, Powdered Cellulose), Modified Cornstarch, Salt, Bleached Wheat Flour, Romano Cheese with Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese (cultured Cow's Milk, Water, Salt, Enzymes), Salt]), Spices, Garlic Puree, Soy Protein Isolate, Autolyzed Yeast Extract, Xanthan Gum, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Flavors, Chicken Fat, Chicken Powder, Sodium Lactate, Sugar, Cultured Whey, Lactic Acid, Chicken Broth. Cooked Pasta: Water, Semolina Wheat Flour. Topping: Bleached Wheat Flour, Wheat Flour, Soybean Oil, Sugar, Yeast, Salt, Garlic Powder, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Party Size Chicken Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Party Size Chicken Lasagna accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 320.0 calories in Party Size Chicken Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.