Calories in Kinder 1+ Powdered Milk Beverage with Vitamins, Minerals and Prebiotic Ingredients

📏 Serving Size: 4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 94.9 mg
  • Potassium 270.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 18.0 mg
  • Vitamin D 59.8 IU
  • Vitamin E 0.0 mg
  • Calcium 349.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.3 mg
  • Zinc 3.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.1 calories per serving (4 SCOOPS, MAKES 1 CUP PREPARED (8 FL OZ/240 ML) (34.0g)), Kinder 1+ Powdered Milk Beverage with Vitamins, Minerals and Prebiotic Ingredients is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (45.3% of calories), of which 15.0g are sugars. It provides a noteworthy 349.9mg of calcium (27% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Nonfat Milk, Vegetable Oils (corn, Canola, Palm), Sugar, Maltodextrin, Lactose, Milk Fat, Honey, Prebiotics (oligofructose and Inulin), and Less than 2% of Calcium Carbonate, Soy Lecithin, Sodium Ascorbate (vitamin C), Taurine, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin E Acetate, Vitamin a Acetate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Cholecalciferol (vitamin D3), Folic Acid, Phylloquinone (vitamin K), Biotin, Calcium Pantothenate, Sodium Selenate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Acetate, Vitamin D3, Cholecalciferol, Vitamin E Acetate, Phylloquinone, Zinc Sulfate, Calcium Carbonate, Sodium Selenate, Taurine, Sodium Ascorbate, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Kinder 1+ Powdered Milk Beverage with Vitamins, Minerals and Prebiotic Ingredients contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.1 kcal8%
Total Fat7.0 g9%
Saturated Fat2.5 g12%
Cholesterol9.9 mg3%
Sodium94.9 mg4%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Vitamin C18.0 mg20%
Vitamin D59.8 IU7%
Calcium349.9 mg27%
Iron3.6 mg20%
Potassium270.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kinder 1+ Powdered Milk Beverage with Vitamins, Minerals and Prebiotic Ingredients accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Fat 39.6%
Carbs 45.3%
Protein 15.1%
Fat 39.6% Carbs 45.3% Protein 15.1%

🏃 Exercise Burn Time

How long would it take to burn off the 160.1 calories in Kinder 1+ Powdered Milk Beverage with Vitamins, Minerals and Prebiotic Ingredients? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Football 24.8 min

Find more information on calories burned doing popular exercises.

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