Calories in Jimmy Dean, Snack Size Sandwiches, Hot & Spicy Sausage

📏 Serving Size: 1 PACKAGE (96.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.6
  • Total Fat 28.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 34.6 mg
  • Sodium 649.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.6 calories per serving (1 PACKAGE (96.0g)), Jimmy Dean, Snack Size Sandwiches, Hot & Spicy Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 67% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 649.9mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Contains 2% or Less: Isolated Soy Product, Sugar, Baking Soda, Dextrose, Salt, Acidic Sodium Aluminium Phosphate, Monocalcium Phosphate, Lactic Acid, Datem, Potassium Sorbate (preservative), Maltodextrin, Natural and Artificial Flavors, Colored with (annatto and Turmeric), Xanthan Gum, Soy Lecithin, Soy Flour, Fully Cooked Hot Pork Sausage Patty, Caramel Colored Added: Pork Water, Contains 2% or Less: Potassium Lactate, Salt, Spices, Sugar, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Diacetate

Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Xanthan Gum

Flavour Enhancers: Monosodium Glutamate, Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Jimmy Dean, Snack Size Sandwiches, Hot & Spicy Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.6 kcal18.5%
Total Fat28.0 g36%
Saturated Fat11.0 g55%
Cholesterol34.6 mg12%
Sodium649.9 mg28% ⚠️
Total Carbohydrate23.0 g8%
Dietary Fiber2.0 g7%
Protein8.0 g16%
Calcium99.8 mg8%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jimmy Dean, Snack Size Sandwiches, Hot & Spicy Sausage accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67% of the calories.

Fat 67%
Carbs 24.5%
Fat 67% Carbs 24.5% Protein 8.5%

🏃 Exercise Burn Time

How long would it take to burn off the 369.6 calories in Jimmy Dean, Snack Size Sandwiches, Hot & Spicy Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.9 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.2 min
Elliptical (Moderate Intensity) 53.2 min

Find more information on calories burned doing popular exercises.

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