Calories in Meal Bowl Frontera Chicken

At 479.4 calories per serving (1 CONTAINER (340.0g)), Meal Bowl Frontera Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (40.2% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 931.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Elote White Rice [water, Enriched Long Grain White Rice (long Grain Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Corn, Garlic Puree, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast), Onion Powder], Seasoned Chicken [white Meat Chicken, Water, Contains Less than 2% of: Salt, Soybean Oil, Soy Protein Isolate, Tomato Powder, Distilled Vinegar, Chile Pepper, Fructose, Sodium Phosphate, Modified Corn Starch, Chipotle Pepper, Sugar, Soy Sauce Powder (wheat, Soybean, Salt, Maltodextrin), Whey Protein Concentrate, Dehydrated Garlic, Molasses Powder (molasses, Maltodextrin), Spices, Citric Acid, Dehydrated Orange Peel, Tomato Essence (maltodextrin, Tomato Essence, Citric Acid), Xanthan Gum], Black Beans (water, Black Beans, Salt, Calcium Chloride), Salsa [tomato, Yellow Onion, White Vinegar, Cilantro, Garlic (water, Garlic, Citric Acid), Corn Starch, Salt, Jalapeno Pepper, Serrano Pepper, Black Pepper, Onion Powder], Cheese Blend {mozzarella Cheese (cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)]}.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meal Bowl Frontera Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meal Bowl Frontera Chicken accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.

How long would it take to burn off the 479.4 calories in Meal Bowl Frontera Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.