🧪 Nutrition Facts
- Calories 200.2
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.0 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (2 BARS (36.0g)), Delicadore Latte Macchiato is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 58.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Vegetable Fat, Skimmed Milk Powder, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat, Milk Fat, Fat Reduced Cocoa Powder, Whey Powder from Milk, Coffee Paste 0.2% , Extracted Vanilla Pod Powder 0.05%, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Artificial Flavourings, Milk Chocolate Cocoa Solids 25% Minimum. Contains Vegetable Fats in Addition to Cocoa Butter.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Delicadore Latte Macchiato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Delicadore Latte Macchiato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Delicadore Latte Macchiato accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Delicadore Latte Macchiato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Boxing | 20.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Delicadore Latte Macchiato
Is Delicadore Latte Macchiato good for weight loss?
With 200 calories and 13g of fat per 2-bar serving, this isn't an ideal choice for weight loss. The high sugar content (15g) and low protein (2g) mean it won't keep you satisfied for long, making it easy to overeat.
How might Delicadore Latte Macchiato affect blood sugar?
This bar will likely cause a quick spike in blood sugar due to 15g of sugar and minimal protein to slow digestion. The refined carbohydrates break down rapidly, which could lead to an energy crash afterward.
Is Delicadore Latte Macchiato heart-healthy?
The saturated fat (7g) and hydrogenated vegetable fats aren't ideal for heart health. While the cholesterol is low, the combination of these fats and high sugar makes this a less heart-friendly snack option.
Is Delicadore Latte Macchiato suitable for people with lactose intolerance?
This product contains milk powder, whey powder, and milk fat, so it's not suitable for people with lactose intolerance.
What should I watch out for with Delicadore Latte Macchiato?
The sugar content is the main concern—15g per serving is substantial for a small snack. The saturated fat (7g) is also noteworthy if you're monitoring your intake, and the hydrogenated vegetable fats add trans fats that aren't beneficial.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
