🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snack Seasoning is a very low-calorie food at 20.0 calories per serving (1 Tbsp (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Salt, Tomato Powder, Spices, Molasses, Dextrose, Vinegar, Hot Sauce (aged Red Peppers, Vinegar, Salt, Garlic Powder), Sodium Diacetate, Natural Flavors, Malic Acid, Garlic Powder, Onion Powder, Modified Corn Starch, Red 40 Lake, Caramel Color, Lactic Acid, Maple Syrup, Vanilla Extract, Tapioca Dextrin, Sucralose, Silicon Dioxide (anti-Caking).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snack Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snack Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 510.0 mg | 22% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
| Vitamin A | 200.0 IU | 4% |
| Vitamin C | 3.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snack Seasoning accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Snack Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Rugby | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snack Seasoning
Is Snack Seasoning good for weight loss?
At just 20 calories per tablespoon with no protein or fat, this seasoning is weight-loss friendly since you'd typically use only small amounts. The main concern is the 3g of sugar per serving, which adds up if you use generous portions regularly.
Is Snack Seasoning heart-healthy?
The high sodium content makes this less ideal for heart health, especially if you use it frequently or have blood pressure concerns. On the positive side, it has no saturated fat and provides some vitamin C, though the amounts are modest.
How does Snack Seasoning fit a low-sodium diet?
This isn't suitable for a low-sodium diet given its 510mg of sodium per tablespoon—that's substantial for a seasoning meant to be used in small quantities.
Is Snack Seasoning gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though modified corn starch and maltodextrin are typically gluten-free. However, there's no certified gluten-free label mentioned, so you'd want to verify with the manufacturer if celiac disease or gluten sensitivity is a concern.
What should I watch out for with Snack Seasoning?
This seasoning packs 510mg of sodium in a single tablespoon, which is over 20% of the daily limit for many people. It also contains added sugars from multiple sources (sugar, dextrose, maple syrup, molasses) and artificial sweeteners like sucralose, plus food dyes like Red 40.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
