🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Steak & Chop Marinade with Garlic and Black Pepper is a very low-calorie food at 5.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Distilled Vinegar, Lemon Juice from Concentrate, Salt, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate as a Preservative), Spices (including Black Pepper, Mustard Seed, Paprika, Caraway Seed, and Turmeric), Contains Less than 2% of Modified Food Starch, High Fructose Corn Syrup, Garlic, Caramel Color, Sodium Benzoate and Potassium Sorbate (as Preservatives), Xanthan Gum, Dried Red Bell Pepper, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steak & Chop Marinade with Garlic and Black Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steak & Chop Marinade with Garlic and Black Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Steak & Chop Marinade with Garlic and Black Pepper accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Steak & Chop Marinade with Garlic and Black Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Horseback Riding | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Steak & Chop Marinade with Garlic and Black Pepper
Is Steak & Chop Marinade with Garlic and Black Pepper good for weight loss?
This marinade is excellent for weight loss since it contains only 5 calories per serving with virtually no fat, protein, or carbs. You can use it generously on meats and vegetables without meaningfully impacting your calorie intake.
Is Steak & Chop Marinade with Garlic and Black Pepper a good snack for kids?
While the marinade itself is mild, it's primarily designed for marinating meat rather than being eaten directly by children. Kids may find the vinegar-forward flavor too strong on its own, though meat marinated in it would likely be more palatable.
Is Steak & Chop Marinade with Garlic and Black Pepper gluten-free?
No, this marinade is not gluten-free because it contains soy sauce made with wheat as an ingredient.
What diets does Steak & Chop Marinade with Garlic and Black Pepper suit?
It works well for paleo and whole30 diets when used on meat, though the soy sauce and high fructose corn syrup mean it's not strictly compliant with all paleo guidelines. The product is suitable for low-carb and keto diets given its minimal carbohydrate content.
What does Steak & Chop Marinade with Garlic and Black Pepper pair well with for a balanced meal?
Use this marinade on grilled or broiled steaks, pork chops, and chicken breasts for a classic preparation. It also complements roasted vegetables like bell peppers, zucchini, and mushrooms that can absorb the tangy garlic and pepper flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
