Calories in Cookie & Creme Gourmet Cupcake

At 360.2 calories per serving (1 CUPCAKE (83.0g)), Cookie & Creme Gourmet Cupcake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (52% of calories), of which 36.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Icing Sugar, Sugar, Shortening (canola, Palm, Modified Palm and Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Soybean And/or Canola Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Corn Syrup, Cocoa Powder (processed with Alkali), Cookie Crumb (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Powder [processed with Alkali], High Fructose Corn Syrup, Corn Flour, Caramel Color, Whey [milk], Salt, Sodium Bicarbonate, Soybean Lecithin [emulsifier]), Modified Cornstarch, Whey (milk), Skim Milk Powder, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Butter (cream, Salt), Salt, Natural and Artificial Flavor, Datem.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cookie & Creme Gourmet Cupcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cookie & Creme Gourmet Cupcake accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

How long would it take to burn off the 360.2 calories in Cookie & Creme Gourmet Cupcake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.