Calories in Libby's, Skinny Fruits, Chunk Pineapple

📏 Serving Size: 0.5 cup (122.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Libby's, Skinny Fruits, Chunk Pineapple contains 50.0 calories per serving (0.5 cup (122.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chunk Pineapple, Water, Citric Acid and Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners

Artificial Sweeteners: Sucralose

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Libby's, Skinny Fruits, Chunk Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Total Carbohydrate13.0 g5%
Dietary Fiber1.0 g3%
Total Sugars12.0 g24%
Vitamin C9.0 mg10%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Libby's, Skinny Fruits, Chunk Pineapple accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in Libby's, Skinny Fruits, Chunk Pineapple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Chopping Wood 7.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Libby's, Skinny Fruits, Chunk Pineapple

Is Libby's, Skinny Fruits, Chunk Pineapple good for weight loss?

At only 50 calories per half cup with zero fat and protein, this could fit into a weight loss plan as a low-calorie snack. However, the 12g of sugar means it's less ideal than fresh pineapple, which would provide more fiber and satiety with similar calories.

Is Libby's, Skinny Fruits, Chunk Pineapple a good snack for kids?

Yes, kids generally enjoy the sweet taste and soft texture. The small serving size and low calorie content make it an easy portion to manage for children.

What diets does Libby's, Skinny Fruits, Chunk Pineapple suit?

Works for low-calorie, low-fat, and sugar-conscious diets if consumed in moderation. It's suitable for vegan and vegetarian diets, and appropriate for those avoiding fresh fruit due to texture or availability issues.

What should I watch out for with Libby's, Skinny Fruits, Chunk Pineapple?

Nearly all the carbs (12g) come from sugar, with minimal fiber to slow digestion. While it's made with sucralose rather than added sugar, it's still quite sweet and may not help reduce sugar cravings over time.

What does Libby's, Skinny Fruits, Chunk Pineapple pair well with for a balanced meal?

Combine with Greek yogurt or cottage cheese to add protein and create a more balanced snack. It also complements nuts or seeds, which will add healthy fats and fiber to round out the nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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