🧪 Nutrition Facts
- Calories 199.4
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.2 mg
- Sodium 469.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 199.4 calories per serving (0.25 PACKAGE (127.0g)), Jimmy Dean, Skillets Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 53% of calories), including 4.0g of saturated fat.
📝 Ingredients
Diced Potatoes (potatoes, Partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed Oils] And/or Vegetable Oil [canola, Soybean, And/or Sunflower Oils], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate and Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color]), Cooked Pork Sausage (pork, Water, Contains 2% or Less of: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid) Sodium Phosphates, Caramel Color, Cooked in Beef Fat), Red Bell Peppers, Onion, Green Bell Peppers.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Pyrophosphate, Tetrasodium Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Jimmy Dean, Skillets Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.4 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 469.9 mg | 20% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Vitamin C | 18.0 mg | 20% |
| Calcium | 20.3 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jimmy Dean, Skillets Sausage accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.4 calories in Jimmy Dean, Skillets Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.4 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Aerobics | 22.4 min |
Find more information on calories burned doing popular exercises.
