Calories in Classic Fried Chicken Strips

At 599.5 calories per serving (1 PACKAGE (397.0g)), Classic Fried Chicken Strips is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 47.4% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 1131.5mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Seasoned Fried White Meat Chicken Strip Shaped Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Chicken Skins, Mechanically Separated Chicken, Breadcrumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Soy Protein Concentrate, Salt, Sodium Phosphates, Potassium Chloride, Dextrose, Spice Extract, Isolated Oat Product), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono and Diglycerides with Bht and Citric Acid to Protect Flavor, Beta-Carotene for Color (corn Oil, Dl-Alpha-Tocopherol)], Contains Less than 2% of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Mixed Vegetables (carrots, Corn, Cut Green Beans), Apple Dessert (water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes [calcium Stearate], Natural and Artificial Flavor [natural and Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono and Diglycerides with Bht and Citric Acid to Protect Flavor, Beta-Carotene for Color (corn Oil, Dl-Alpha-Tocopherol)], Salt, Soybean Oil). Contains 2% or Less of: Seasoning Sauce (soybean Oil, Water, Mono and Diglycerides with Bht and Citric Acid to Protect Flavor, Beta-Carotene for Color [corn Oil, Dl-Alpha-Tocopherol]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Classic Fried Chicken Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Classic Fried Chicken Strips accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 599.5 calories in Classic Fried Chicken Strips? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.