Calories in Creative Comforts Chicken Enchiladas

With 279.8 calories per serving (1 ENCHILADA, RICE, SAUCE & TOPPING (212.0g)), Creative Comforts Chicken Enchiladas is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (57.8% of calories). One thing to note: a single serving contains 739.9mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (filling [cooked White Meat Chicken, Green Chiles {green Chiles, Water, Salt, Citric Acid}, Onion, Tomato, Corn, Water, Chicken Flavor {water, Autolyzed Yeast Extract, Dried Chicken Broth, Salt}, Pinto Beans {water, Pinto Beans, Salt}, Modified Food Starch, Onion Powder, Salt, Chile Pepper, Garlic Powder, Spices], Tortilla [water, Corn Masa Flour {yellow Corn, Lime Water}, Cornstarch]), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Tomatillos, Green Chile Peppers, Red Bell Peppers, Corn, 2% or Less of Cream, Sour Cream Powder (sour Cream [cultured Cream, Nonfat Milk]), Black Beans (water, Black Beans), Salt, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Jalapeno Peppers, Garlic Puree, Onion Puree, Yellow Corn Flour, Lime Juice Concentrate, Spices, Mono- and Diglycerides, Bleached Wheat Flour, Sugar, Citric Acid, Xanthan Gum, Autolyzed Yeast Extract, Acetic Acid, Cultured Whey, Calcium Chloride, Lime.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Creative Comforts Chicken Enchiladas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Creative Comforts Chicken Enchiladas accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

How long would it take to burn off the 279.8 calories in Creative Comforts Chicken Enchiladas? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.