🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 280.8 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Juice Blend with Added Ingredients contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple, Raspberry, and Grape Juices from Concentrate (water, Apple Juice Concentrate, Raspberry Juice Concentrate, Grape Juice Concentrate), Cranberry Juice, Calcium Gluconate, Natural Flavors, Calcium Lactate, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Juice Blend with Added Ingredients — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Juice Blend with Added Ingredients contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Vitamin C | 78.0 mg | 87% ✅ |
| Calcium | 100.8 mg | 8% |
| Potassium | 280.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Juice Blend with Added Ingredients accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in 100% Juice Blend with Added Ingredients? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Swimming (Low Intensity) | 15.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Juice Blend with Added Ingredients
Is 100% Juice Blend with Added Ingredients good for weight loss?
This juice isn't ideal for weight loss because it's almost entirely sugar and carbs with no protein or fiber to keep you satisfied. At 28g of sugar per 240ml serving, it spikes blood sugar quickly without providing sustained fullness.
How might 100% Juice Blend with Added Ingredients affect blood sugar?
This juice will cause a sharp blood sugar spike due to its high concentration of simple sugars and complete lack of fiber. The 28g of sugar with zero protein or fat means your blood glucose will rise quickly and potentially crash afterward.
What vitamins or minerals stand out in 100% Juice Blend with Added Ingredients?
Vitamin C is notable at 78mg per serving, covering a meaningful portion of your daily needs. The juice also contains added calcium from gluconate and lactate, though these additions don't offset the drawbacks of the high sugar content.
What diets does 100% Juice Blend with Added Ingredients suit?
It suits fluid or clear liquid diets used before medical procedures. Beyond that, it's a poor fit for low-sugar, keto, paleo, or diabetes-friendly diets due to its sugar load.
What should I watch out for with 100% Juice Blend with Added Ingredients?
The sugar content is extremely high at 28g per serving—nearly the daily limit recommended for many people in a single drink. Since there's no fiber despite being from fruit juice concentrate, your body absorbs the sugar rapidly without the satiety benefits of eating whole fruit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
