🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spiced Apple Cider Instant Drink Mix contains 80.0 calories per serving (1 POUCH (6-8 FL OZ AS PREPARED) (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (prevents Caking), Apple Juice Solids, Caramel Color, Sodium Citrate (controls Acidity), Ascorbic Acid, Natural and Artificial Flavors, Spice Extractive.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Tricalcium Phosphate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spiced Apple Cider Instant Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spiced Apple Cider Instant Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 20.0 g | 40% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spiced Apple Cider Instant Drink Mix accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Spiced Apple Cider Instant Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Paddle Boarding | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spiced Apple Cider Instant Drink Mix
Is Spiced Apple Cider Instant Drink Mix good for weight loss?
This drink mix isn't ideal for weight loss since it's 80 calories of nearly pure sugar with no protein or fat to create satiety. The 20g of sugar per serving can spike blood sugar quickly, which tends to leave you hungry shortly after.
How might Spiced Apple Cider Instant Drink Mix affect blood sugar?
With 20g of sugar and no protein or fat to moderate the impact, this drink will raise blood sugar relatively quickly. The sugar hits your bloodstream fast, which can lead to an energy dip afterward.
Is Spiced Apple Cider Instant Drink Mix gluten-free?
Yes, there are no gluten-containing ingredients listed, so it should be safe for a gluten-free diet.
What diets does Spiced Apple Cider Instant Drink Mix suit?
This works best for people who want a flavored beverage without dietary restrictions and can accommodate the high sugar content. It's not suitable for low-sugar, keto, diabetic-friendly, or calorie-restricted diets.
What should I watch out for with Spiced Apple Cider Instant Drink Mix?
The entire 20g of carbohydrates comes from sugar, with no fiber to slow absorption. If you're monitoring sugar intake for any reason—whether for weight management, diabetes, or dental health—this drink delivers a significant sugar load in one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
