🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Butter Popped Corn Flavor Rice Cakes is a very low-calorie food at 40.0 calories per serving (1 CAKE (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Grain Brown Rice, Corn (with Germ Removed), Salt, Natural Butter Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Butter Popped Corn Flavor Rice Cakes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Popped Corn Flavor Rice Cakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Popped Corn Flavor Rice Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Butter Popped Corn Flavor Rice Cakes accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Butter Popped Corn Flavor Rice Cakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Step Aerobics | 4.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Popped Corn Flavor Rice Cakes
Is Butter Popped Corn Flavor Rice Cakes good for weight loss?
At 40 calories per cake with minimal fat and a gram of protein, these rice cakes work well as a light snack for weight loss. The low calorie density makes them easy to include in a calorie-controlled diet without much impact.
Is Butter Popped Corn Flavor Rice Cakes a good snack for kids?
Kids generally enjoy the familiar buttery corn flavor and the convenient single-cake portions. With minimal sodium and no added sugars, they're a reasonable snack choice for children, though pairing them with protein or healthy fat would make them more satisfying.
Is Butter Popped Corn Flavor Rice Cakes suitable for people with lactose intolerance?
These rice cakes are suitable for people with lactose intolerance since they contain only natural butter flavor rather than actual dairy butter or milk products.
Is Butter Popped Corn Flavor Rice Cakes gluten-free?
Yes, these are gluten-free. The ingredients list whole grain brown rice and corn as the base grains, neither of which contain gluten.
What diets does Butter Popped Corn Flavor Rice Cakes suit?
These rice cakes fit well with vegetarian, vegan, gluten-free, and low-fat diets. They're also appropriate for paleo and keto approaches when consumed in moderation, though their carb-to-protein ratio makes them less ideal for strict keto.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
