🧪 Nutrition Facts
- Calories 40.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Ginger Lime is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ginger Kombucha Culture* (revive Kombucha Culture Is Fermented in a Purified Brew of: Raw Ginger Root+ and Cane Sugar+[tilde]), Raw Lime Juice+++, Raw Ginger Juice+++
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Ginger Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Ginger Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Ginger Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.8 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Ginger Lime accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.8 calories in Wild Ginger Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Climbing Stairs (Moderate) | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Ginger Lime
Is Wild Ginger Lime good for weight loss?
At just 41 calories per serving, this beverage is very low-calorie and could fit into a weight loss plan. However, the 8g of sugar per 240ml serving means you'd want to account for that in your daily intake, especially if consumed regularly.
Is Wild Ginger Lime a good snack for kids?
While ginger and lime are generally safe, kombucha contains trace amounts of alcohol from fermentation, which makes it better suited for older children and teens rather than young kids. The natural flavors are appealing, but parental discretion on age-appropriateness is recommended.
What diets does Wild Ginger Lime suit?
This kombucha works well for whole food, paleo, and vegan diets. It's also suitable for those following low-calorie or low-sugar-focused approaches, though the natural sugar content should be considered if you're strictly limiting carbs.
What does Wild Ginger Lime pair well with for a balanced meal?
This drink complements light meals like salads, seafood, or Asian-inspired dishes where the bright ginger and lime flavors enhance the food. It also works as a palate cleanser between courses or alongside fresh fruit and cheese boards.
How does Wild Ginger Lime fit into a balanced diet?
As a fermented beverage, it contributes probiotics that support gut health, though the protein and fat content are minimal. The natural sugars and ginger provide flavor and potential digestive benefits, making it a functional addition to meals rather than a source of key macronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
