Calories in Organic Cold-Pressed Protector Juice

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 127.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.9 g
  • Sugars 23.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 752.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 89.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Cold-Pressed Protector Juice contains 127.7 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumber Juice*, Pineapple Juice*, Celery Juice*, Spinach Juice*, Parsley Juice*

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Cold-Pressed Protector Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Organic Cold-Pressed Protector Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Organic Cold-Pressed Protector Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories127.7 kcal6.4%
Sodium94.6 mg4%
Total Carbohydrate30.0 g11%
Dietary Fiber1.9 g7%
Total Sugars23.0 g46%
Protein2.0 g4%
Vitamin A752.1 IU15%
Vitamin C89.9 mg100% ⭐
Calcium61.5 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Cold-Pressed Protector Juice accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.

Carbs 93.8%
Carbs 93.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 127.7 calories in Organic Cold-Pressed Protector Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.7 min
Walking: 17 minutes per mile 22.0 min
Cycling (Low Intensity) 14.0 min
HIIT 11.8 min
Treadmill Walking (Incline) 18.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Cold-Pressed Protector Juice

Is Organic Cold-Pressed Protector Juice good for weight loss?

At 128 calories per bottle with minimal protein (2g) and fiber (1.9g), this juice won't keep you satisfied for long. The 23g of sugar means it's calorie-dense without providing substantial satiety, making it less ideal for weight loss goals.

How might Organic Cold-Pressed Protector Juice affect blood sugar?

With 23g of sugar and only 1.9g of fiber, this juice will cause a quick spike in blood sugar. The lack of protein and fat means there's nothing to slow down absorption, so the sugar hits your bloodstream rapidly.

What vitamins or minerals stand out in Organic Cold-Pressed Protector Juice?

Vitamin C stands out at 90mg per bottle—about your daily needs in one serving. The juice also provides some iron from the spinach and leafy greens, supporting oxygen transport in your blood.

What diets does Organic Cold-Pressed Protector Juice suit?

This suits cleanse or detox-focused diets that emphasize fresh produce juices, and it's appropriate for vegan and paleo approaches. However, the high sugar content makes it less suitable for low-sugar, ketogenic, or diabetic-friendly diets.

What should I watch out for with Organic Cold-Pressed Protector Juice?

The sugar content is high at 23g per bottle—nearly as much as a serving of ice cream—despite coming from whole fruit juice. If you're managing blood sugar or watching calorie intake, portion control matters significantly here.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Restaurant Appetizers How Long to Burn Off Restaurant Appetizers

Restaurant appetizers are designed to be irresistible — fried, cheese-laden, and arriving when you're hungriest. They're also one of the most calorie-dense parts of dining out.

Read Post →