🧪 Nutrition Facts
- Calories 170.3
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.1 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.3 calories per serving (1/2 cup (66.0g)), Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Chocolate Candy Mix [sugar, Coconut Oil, Roasted Almonds (almonds, Canola And/or Safflower Oil), Cocoa Processed with Alkali, Cocoa, Water, Chocolate, Nonfat Dry Milk, Butter (cream, Salt), Butter Oil, Butter Fat, Powdered Sugar (sugar, Cornstarch), Cornstarch, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Flavor], Corn Syrup, Cocoa Processed with Alkali, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| CrossFit | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes
Is Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes good for weight loss?
At 170 calories per half-cup serving with 14g of sugar, this is fairly calorie-dense for a modest portion size. The low protein content (2g) means it won't keep you feeling full, so it's better enjoyed as an occasional treat than a regular part of a weight loss plan.
Is Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes heart-healthy?
The 6g of saturated fat per serving is moderate but worth noting if you're watching your saturated fat intake for heart health. The sodium level is quite low, which is a positive aspect for heart health.
Is Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes suitable for people with lactose intolerance?
This product contains milkfat and nonfat milk as primary ingredients, plus milk powder and butter throughout the candy blend, so it's not suitable for people with lactose intolerance.
Is Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes gluten-free?
The ingredient list doesn't include wheat, barley, or rye, and cornstarch is used instead of flour as a thickener. However, it's not certified gluten-free, so those with celiac disease should verify there's no cross-contamination risk during manufacturing.
What should I watch out for with Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds, and Flakes?
The sugar content is notable at 14g per serving, making up most of the carbohydrates. Since this is ice cream, portion control matters—it's easy to eat more than a half-cup serving. The product contains milk, almonds, coconut oil, and soy, so check if you have sensitivities to any of these.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
