🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 40.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ultra-Pasteurized Non-Dairy Creamer is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories), including 0.2g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup, Sunflower Oil, and Less than 2% of Sodium Caseinate (a Milk Derivative*), Mono & Diglycerides, Sodium Stearoyl Lactylate, Dipotassium Phosphate and Polysorbate 60.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra-Pasteurized Non-Dairy Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra-Pasteurized Non-Dairy Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Potassium | 40.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultra-Pasteurized Non-Dairy Creamer accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Ultra-Pasteurized Non-Dairy Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Kayaking | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra-Pasteurized Non-Dairy Creamer
Is Ultra-Pasteurized Non-Dairy Creamer good for weight loss?
At just 15 calories per tablespoon with minimal fat and carbs, this creamer won't significantly impact your calorie budget. However, it offers no protein to support satiety, so it works best as an addition to a more substantial breakfast or snack.
Is Ultra-Pasteurized Non-Dairy Creamer a good snack for kids?
While low in calories and safe for children, this creamer lacks nutritional value and shouldn't replace whole milk or plant-based alternatives that provide protein and other essential nutrients kids need.
Is Ultra-Pasteurized Non-Dairy Creamer suitable for people with lactose intolerance?
Despite being labeled non-dairy, this product contains sodium caseinate, a milk protein derivative, and sodium stearoyl lactylate, which is derived from lactic acid. People with lactose intolerance may tolerate it since lactose is minimal, but those with milk allergies should avoid it entirely.
Is Ultra-Pasteurized Non-Dairy Creamer gluten-free?
The ingredient list contains no gluten-containing grains, making this product suitable for a gluten-free diet.
What diets does Ultra-Pasteurized Non-Dairy Creamer suit?
This creamer works well for vegan diets if you choose plant-based creamers instead, though this version contains milk-derived ingredients. It fits into low-carb, keto, and calorie-restricted diets given its minimal macronutrient content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
