🧪 Nutrition Facts
- Calories 349.0
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 14.8 mg
- Sodium 299.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 349.0 calories per serving (1 BURRITO (114.0g)), Beef & Beans Burritos is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (45.9% of calories), with a good 3.0g of dietary fiber.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef & Beans Burritos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef & Beans Burritos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.0 kcal | 17.4% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 299.8 mg | 13% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 9.0 g | 18% |
| Calcium | 79.8 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef & Beans Burritos accounts for 17.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.0 calories in Beef & Beans Burritos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.2 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.3 min |
| Walking: 24 minutes per mile | 86.0 min |
Find more information on calories burned doing popular exercises.
