🧪 Nutrition Facts
- Calories 260.4
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 60.2 mg
- Sodium 69.6 mg
- Potassium 179.5 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.4 calories per serving (1/2 cup (94.0g)), Cookie Dough Super Premium Ice Cream with Vanilla Brown Sugar, Chocolate Cookie Dough Pieces and Chocolate Flavored Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 49.6% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Skim Milk, Wheat Flour, Contains 2% or Less of Brown Sugar, Eggs and Egg Yolks, Natural Flavors, Ground Vanilla Beans, Cocoa, Cocoa Processed with Alkali, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Soybean Oil, Coconut Oil, Corn Starch, Molasses, Salt, Soy Lecithin, Water, Carob Bean Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cookie Dough Super Premium Ice Cream with Vanilla Brown Sugar, Chocolate Cookie Dough Pieces and Chocolate Flavored Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cookie Dough Super Premium Ice Cream with Vanilla Brown Sugar, Chocolate Cookie Dough Pieces and Chocolate Flavored Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 60.2 mg | 20% |
| Sodium | 69.6 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 99.6 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 179.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cookie Dough Super Premium Ice Cream with Vanilla Brown Sugar, Chocolate Cookie Dough Pieces and Chocolate Flavored Chips accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Cookie Dough Super Premium Ice Cream with Vanilla Brown Sugar, Chocolate Cookie Dough Pieces and Chocolate Flavored Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Mountain Climbers | 24.1 min |
Find more information on calories burned doing popular exercises.
