🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Turmeric Ginger Citrus is a very low-calorie food at 24.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Kombucha Culture*, Organic Cane Sugar, Organic Ginger Root, Organic Orange Juice, Organic Lime Juice, Organic Lemon Juice, Organic Turmeric Extract, Organic Black Pepper Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Turmeric Ginger Citrus. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Turmeric Ginger Citrus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Turmeric Ginger Citrus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Turmeric Ginger Citrus accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Turmeric Ginger Citrus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Zumba | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Turmeric Ginger Citrus
Is Turmeric Ginger Citrus good for weight loss?
At just 24 calories per serving with no protein or fat, this kombucha is a light beverage option. However, the 6g of sugar means it's not a zero-calorie choice, so portion control matters if you're watching your intake closely.
Is Turmeric Ginger Citrus a good snack for kids?
The citrus and ginger flavors appeal to many kids, and the low calorie count is reasonable for occasional consumption. That said, the 6g of sugar per serving and fermented nature make it more of an occasional treat than a daily kids' beverage.
What diets does Turmeric Ginger Citrus suit?
This works well for vegan, organic, and whole-food-focused diets. It's also suitable for gluten-free and dairy-free eating patterns.
What does Turmeric Ginger Citrus pair well with for a balanced meal?
Serve this alongside protein-rich foods like grilled chicken, fish, or plant-based options to create a balanced meal. It complements lighter dishes such as salads or grain bowls nicely as a refreshing accompaniment.
How does Turmeric Ginger Citrus fit into a balanced diet?
Kombucha offers probiotics that support gut health, while turmeric and ginger bring anti-inflammatory compounds to the table. The citrus juice adds vitamin C, making this a functional beverage that fits best as an occasional drink rather than a meal component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
