🧪 Nutrition Facts
- Calories 109.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 119.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars contains 109.5 calories per serving (1 BAR (70.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (62.1% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non-Gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% or Less of: Vegetable Glycerin, Butter, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Salt, Monk Fruit Extract, Pectin, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Diglycerides, Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.5 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 119.7 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 5.0 g | 18% |
| Total Sugars | 5.0 g | 10% |
| Protein | 7.0 g | 14% |
| Vitamin A | 100.1 IU | 2% |
| Calcium | 200.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.5 calories in Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.1 min |
| Running: 11 minutes per mile | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars
Is Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars good for weight loss?
With only 109.5 calories and 1.5g of fat per bar, this could fit into a weight loss plan, especially as a controlled treat. The 7g of protein and 5g of fiber help with satiety, reducing the likelihood of overeating.
How does the fiber in Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars support digestion?
The 5g of fiber per bar supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This fiber content is substantial for a frozen treat and can help maintain stable digestion.
Is Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars suitable for people with lactose intolerance?
This product is made with skim milk and cream, which contain lactose, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
Is Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars gluten-free?
The ingredient list contains no gluten-containing grains, and the gums and thickeners used are naturally gluten-free, making this a safe choice for those avoiding gluten.
What diets does Silky Ribbons of Caramel Swirled Through Smooth Sea Salt Caramel Low Fat Ice Cream Bars suit?
This bar works well for low-fat, high-protein, and moderate-carb diets. It's also compatible with keto-adjacent approaches due to the use of sugar alcohols and monk fruit extract as sweeteners, though the 17g carbs per bar should be counted in daily totals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
