🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cotton Candy Flavored Sprinkles is a very low-calorie food at 15.0 calories per serving (1 tsp (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Natural & Artificial Flavors, Fd&c Red #3, and Fd&c Blue #1
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cotton Candy Flavored Sprinkles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cotton Candy Flavored Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cotton Candy Flavored Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cotton Candy Flavored Sprinkles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Cotton Candy Flavored Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Gardening | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cotton Candy Flavored Sprinkles
Is Cotton Candy Flavored Sprinkles good for weight loss?
Cotton candy sprinkles are essentially pure sugar with minimal calories, so while a small amount won't derail your intake, they offer no nutritional benefit and provide no satiety. Better choices would be toppings that add protein, fiber, or healthy fats.
Is Cotton Candy Flavored Sprinkles a good snack for kids?
Kids generally enjoy the fun appearance and taste, but they're pure sugar with no nutritional value, so they're best used as an occasional garnish rather than a regular snack or topping.
What diets does Cotton Candy Flavored Sprinkles suit?
These sprinkles work for most flexible diets since the portions are tiny, but they're not ideal for low-sugar, keto, or whole-foods-focused eating patterns due to their artificial ingredients and 4g of sugar per teaspoon.
What does Cotton Candy Flavored Sprinkles pair well with for a balanced meal?
Sprinkle these on frosted desserts like cupcakes, cookies, or ice cream where they add visual appeal. You could also use them to decorate yogurt or smoothie bowls, though pairing with protein-rich bases helps balance out the sugar content.
How does Cotton Candy Flavored Sprinkles fit into a balanced diet?
These sprinkles are a decorative condiment rather than a dietary staple—they contribute only empty calories and sugar. If you enjoy them, save them for occasional treats and use them sparingly as a garnish rather than eating them by the spoonful.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
