🧪 Nutrition Facts
- Calories 50.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Milky Chu Chu Bar contains 50.2 calories per serving (85.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sucrose, Skim Milk Powder, Carboxymethyl Cellulose (as Stabilizer), Citric Acid (as Acidulate), Natural Flavors (strawberry, Grape, Pineapple, Orange, Lemon, Yogurt), Fd&c (RED#40, BLUE#1, YELLOW#5), Sodium Benzoate (as Preservative)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Carboxymethyl Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Milky Chu Chu Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Milky Chu Chu Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.2 kcal | 2.5% |
| Sodium | 29.8 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Assorted Milky Chu Chu Bar accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.2 calories in Assorted Milky Chu Chu Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Pull-ups | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Milky Chu Chu Bar
Is Assorted Milky Chu Chu Bar good for weight loss?
This frozen treat is very low in calories at just 50 calories per serving, but it offers no protein to keep you satisfied. The 10g of sugar per serving is the main drawback if you're watching your calorie and sugar intake for weight loss.
Is Assorted Milky Chu Chu Bar a good snack for kids?
Kids typically enjoy the bright colors and fruity flavors of this frozen pop. Just keep in mind it's primarily sugar without protein or substantial nutrition, so it's better as an occasional treat than a regular snack.
Is Assorted Milky Chu Chu Bar suitable for people with lactose intolerance?
While it contains skim milk powder, the amount is minimal and may be tolerable for some people with lactose intolerance. However, those with severe sensitivity should check with their doctor or test it cautiously, as any dairy ingredient can trigger symptoms.
What diets does Assorted Milky Chu Chu Bar suit?
This works for vegan and vegetarian diets, though the milk powder makes it unsuitable for strict vegan diets. It's not ideal for low-sugar or keto diets due to the 10g sugar content, but it fits standard diets in moderation.
What does Assorted Milky Chu Chu Bar pair well with for a balanced meal?
On its own, this is a simple frozen treat rather than a meal component. If you wanted to build something more substantial, pairing it with a protein-rich snack like yogurt or nuts would create better nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
