Calories in Progresso Traditional Roasted Chicken Primavera Soup

Progresso Traditional Roasted Chicken Primavera Soup contains 99.6 calories per serving (1 cup (249g) (249.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (57.2% of calories). One thing to note: a single serving contains 699.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Broth, Cooked White Chicken Meat, Carrots, Gemelli Pasta (semolina Wheat, Egg White Powder), Zucchini, Red Bell Peppers. Contains Less than 1.5% of: Cream, Modified Food Starch, Water, Corn Protein (hydrolyzed), Onion, Salt, Potassium Chloride, Chablis Wine, Sugar, Onion Powder, Maltodextrin, Tomato Extract, Soy Protein Isolate, Olive Oil, Romano Cheese (made from Cow's Milk, Cheese Cultures, Salt, Enzymes), Spice, Garlic Powder, Sodium Phosphate, Buttermilk Powder, Natural Flavor, Extractives of Turmeric, Whey Powder, Flavoring, Enzyme Modified Romano Cheese (made from Cow's Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (cultured Milk, Salt, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Progresso Traditional Roasted Chicken Primavera Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Progresso Traditional Roasted Chicken Primavera Soup accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

How long would it take to burn off the 99.6 calories in Progresso Traditional Roasted Chicken Primavera Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.