🧪 Nutrition Facts
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.3 mg
- Sodium 459.8 mg
- Potassium 249.6 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.9 calories per serving (4 CHUNKS (96.0g)), Gluten Free Natural Chicken Breast Chunks Breaded with Rib Meat, Chicken Breast Chunks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (40.2% of calories).
📝 Ingredients
Boneless, Skinless Chicken Breast Chunks with Rib Meat, Water, Rice Starch, Sea Salt. Breaded and Battered with: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder. Breaded with: Rice Flour, Salt, Raisin Juice Concentrate, Honey. Breading Set in Vegetable Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gluten Free Natural Chicken Breast Chunks Breaded with Rib Meat, Chicken Breast Chunks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Gluten Free Natural Chicken Breast Chunks Breaded with Rib Meat, Chicken Breast Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 459.8 mg | 20% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 14.0 g | 28% |
| Iron | 0.4 mg | 2% |
| Potassium | 249.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gluten Free Natural Chicken Breast Chunks Breaded with Rib Meat, Chicken Breast Chunks accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Gluten Free Natural Chicken Breast Chunks Breaded with Rib Meat, Chicken Breast Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Barre | 33.1 min |
Find more information on calories burned doing popular exercises.
