Calories in Brittle Nut Medley, Honey Roasted Peanuts, Yogurt Flavored Raisins Peanut Brittle, Pretzels, Cashews

With 159.9 calories per serving (3 Tbsp (30.0g)), Brittle Nut Medley, Honey Roasted Peanuts, Yogurt Flavored Raisins Peanut Brittle, Pretzels, Cashews is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 2.5g of saturated fat.

Peanuts, Yogurt Covered Raisins (yogurt Coating [sugar, Palm and Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [shellac, Soybean Oil], Gum Arabic, Corn Syrup), Peanut Brittle (sugar, Peanuts, Corn Syrup, Butter [cream, Salt], Baking Soda, Salt), Cashews, Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Corn Syrup, Salt, Canola Oil, Soybean Oil, Yeast, Baking Soda, Ammonium Bicarbonate), Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Brittle Nut Medley, Honey Roasted Peanuts, Yogurt Flavored Raisins Peanut Brittle, Pretzels, Cashews contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Brittle Nut Medley, Honey Roasted Peanuts, Yogurt Flavored Raisins Peanut Brittle, Pretzels, Cashews accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

How long would it take to burn off the 159.9 calories in Brittle Nut Medley, Honey Roasted Peanuts, Yogurt Flavored Raisins Peanut Brittle, Pretzels, Cashews? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.