🧪 Nutrition Facts
- Calories 90.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.5 mg
- Potassium 189.4 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.1 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 41.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bolthouse Farms, Kids, 100% Fruit Juice Smoothies, Strawberry Meets Banana, Strawberry Meets Banana contains 90.3 calories per serving (177.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberry Puree, Pear Juice from Concentrate (water, Pear Juice Concentrate) Banana Puree, Apple Puree from Concentrate (water, Apple Puree Concentrate), Coconut Water from Concentrate (water, Coconut Water Concentrate), Acerola Puree from Concentrate (water Acerola Puree Concentrate), Natural Flavors, Pectin, Red Beet Juice Concentrate (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Bolthouse Farms, Kids, 100% Fruit Juice Smoothies, Strawberry Meets Banana, Strawberry Meets Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.3 kcal | 4.5% |
| Sodium | 19.5 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 41.9 mg | 47% |
| Calcium | 19.5 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 189.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bolthouse Farms, Kids, 100% Fruit Juice Smoothies, Strawberry Meets Banana, Strawberry Meets Banana accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.3 calories in Bolthouse Farms, Kids, 100% Fruit Juice Smoothies, Strawberry Meets Banana, Strawberry Meets Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Soccer | 9.6 min |
Find more information on calories burned doing popular exercises.
