🧪 Nutrition Facts
- Calories 59.8
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.6 mg
- Sodium 30.4 mg
- Potassium 115.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 39.6 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Blast Real Fruit + Probiotics Super Smoothie contains 59.8 calories per serving (92.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (70.2% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grade a Pasteurized Cultured Low Fat Milk, Water, Sugar, Strawberry Puree, Soluble Corn Fiber, Corn Starch-Modified, Natural Flavors, Tricalcium Phosphate, Pectin, Potassium Sorbate (for Freshness), Citric Acid, Stevia Leaf Extract, Vitamin a Palmitate, Vitamin D3. Contains Live Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Bifidobacterium Lactis, and Lactobacillus Acidophilus.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D3, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Blast Real Fruit + Probiotics Super Smoothie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Blast Real Fruit + Probiotics Super Smoothie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.8 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 30.4 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 39.6 IU | 5% |
| Calcium | 150.0 mg | 12% |
| Potassium | 115.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Blast Real Fruit + Probiotics Super Smoothie accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.8 calories in Strawberry Blast Real Fruit + Probiotics Super Smoothie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Yoga | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Blast Real Fruit + Probiotics Super Smoothie
Is Strawberry Blast Real Fruit + Probiotics Super Smoothie good for weight loss?
This smoothie is quite low in calories at about 60 per serving, making it easy to fit into most calorie-controlled diets. The 2g of protein and 1g of fiber provide modest satiety, though you might want to pair it with something more filling for lasting satisfaction between meals.
Is Strawberry Blast Real Fruit + Probiotics Super Smoothie a good snack for kids?
Kids typically enjoy strawberry flavor, and the mild sweetness and smooth texture make this accessible for most children. The probiotics and added vitamins are a bonus, though the sugar content means it's best treated as an occasional treat rather than a daily staple.
Is Strawberry Blast Real Fruit + Probiotics Super Smoothie suitable for people with lactose intolerance?
This product contains cultured low-fat milk as its first ingredient, so it's not suitable for people with lactose intolerance, despite containing probiotics that may help with digestion.
Is Strawberry Blast Real Fruit + Probiotics Super Smoothie gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed.
What diets does Strawberry Blast Real Fruit + Probiotics Super Smoothie suit?
This works well for vegetarian diets and general balanced eating patterns. It's suitable for low-calorie and lower-fat diet approaches, though the 8g of sugar per serving means it's less ideal for very low-sugar or keto diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
