🧪 Nutrition Facts
- Calories 14.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
No Salt Added Beef Flavored Broth, Beef is a very low-calorie food at 14.7 calories per serving (1 cup (245.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 2.0g per serving (66.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Stock, Contains Less than 2% of: Tomato Puree, Dextrose, Yeast Extract, Sugar, Corn Syrup Solids, Sunflower Oil, Ground Ginger, Caramel Color, Onion Juice Concentrate, Polyglycerol Esters of Fatty Acids, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Salt Added Beef Flavored Broth, Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Salt Added Beef Flavored Broth, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.7 kcal | 0.7% |
| Sodium | 24.5 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
No Salt Added Beef Flavored Broth, Beef accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.7 calories in No Salt Added Beef Flavored Broth, Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Rock Climbing (Ascending) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: No Salt Added Beef Flavored Broth, Beef
Is No Salt Added Beef Flavored Broth, Beef good for weight loss?
This broth is excellent for weight loss due to its minimal calorie content at just 14.7 calories per cup. With virtually no fat and only 1g of carbs, it won't derail your diet while still providing 2g of protein to help keep you satisfied.
Is No Salt Added Beef Flavored Broth, Beef a good snack for kids?
Most kids enjoy beef broth as a warm, savory drink or cooking ingredient. The mild beef flavor and simple ingredients make it a safe option, though some younger children may find plain broth less exciting than soup with added vegetables or noodles.
Is No Salt Added Beef Flavored Broth, Beef gluten-free?
The ingredient list doesn't indicate any gluten-containing components, though the label doesn't explicitly state it's certified gluten-free. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.
What diets does No Salt Added Beef Flavored Broth, Beef suit?
This broth works well for keto, paleo, and low-carb diets given its minimal carbohydrate content. It's also suitable for low-sodium diets since the "no salt added" version contains just 24.5mg sodium per cup.
What does No Salt Added Beef Flavored Broth, Beef pair well with for a balanced meal?
Use this broth as a base for soups by adding vegetables, lean protein, and whole grains for a balanced meal. It also works well for cooking rice or quinoa, or as a cooking liquid for roasted vegetables to add depth of flavor without extra calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
