🧪 Nutrition Facts
- Calories 270.4
- Total Fat 17.0 g
- Saturated Fat 12.0 g
- Cholesterol 69.7 mg
- Sodium 90.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 5.0 g
- Vitamin A 500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.4 calories per serving (0.5 cup (104.0g)), Cold Brew Coffee Ice Cream, Chillin the Roast Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 56% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar (sugar, Water), Water, Sugar, Coconut Oil, Egg Yolks, Butter (cream, Salt), Coffee, Wheat Flour, Milk Protein Concentrate, Cocoa (processed with Alkali), Soybean Oil, Guar Gum, Natural Flavor, Salt, Corn Starch, Canola Oil, Rum, Soy Lecithin, Chocolate, Baking Soda, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Brew Coffee Ice Cream, Chillin the Roast Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Brew Coffee Ice Cream, Chillin the Roast Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.4 kcal | 13.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 69.7 mg | 23% |
| Sodium | 90.5 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 149.8 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cold Brew Coffee Ice Cream, Chillin the Roast Truffles accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.4 calories in Cold Brew Coffee Ice Cream, Chillin the Roast Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.7 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| Wrestling | 21.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Brew Coffee Ice Cream, Chillin the Roast Truffles
How might Cold Brew Coffee Ice Cream, Chillin the Roast Truffles affect blood sugar?
With 23g of sugar and minimal fiber (only 1g), this treat will cause a relatively quick rise in blood sugar. The lack of protein and fiber means there's little to slow down sugar absorption, so it's best enjoyed as an occasional indulgence rather than a regular choice.
Is Cold Brew Coffee Ice Cream, Chillin the Roast Truffles heart-healthy?
The saturated fat content at 12g per serving is a concern for heart health, representing more than half the daily recommended limit for many people. While it does contain some protein and isn't extremely high in sodium, the saturated fat and sugar levels make this less than ideal for a heart-healthy diet.
Is Cold Brew Coffee Ice Cream, Chillin the Roast Truffles suitable for people with lactose intolerance?
This product contains cream, skim milk, and milk protein concentrate, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
Is Cold Brew Coffee Ice Cream, Chillin the Roast Truffles gluten-free?
No, this ice cream is not gluten-free—wheat flour is listed among the ingredients.
What should I watch out for with Cold Brew Coffee Ice Cream, Chillin the Roast Truffles?
This ice cream is quite high in sugar at 23g per half-cup serving, which accounts for most of the carbohydrates. It also contains 12g of saturated fat per serving, so portion control is important if you're monitoring your saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
