🧪 Nutrition Facts
- Calories 330.5
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 115.6 mg
- Potassium 179.5 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.5 calories per serving (2/3 cup (136.0g)), Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (51.2% of calories), of which 28.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Wheat Flour, Coconut Oil, Corn Syrup Solids, Sugar, Brown Sugar, Peanuts, Cocoa (processed with Alkali), Peanut Butter (peanuts), Soybean Oil, Pea Protein, Cocoa Powder, Corn Syrup, Peanut Oil, Sunflower Lecithin, Salt, Corn Starch, Guar Gum, Locust Bean Gum, Vanilla Extract, Baking Soda, Natural Flavor (coconut), Soy Lecithin, Barley Malt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.5 kcal | 16.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 8.0 g | 40% |
| Sodium | 115.6 mg | 5% |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 5.0 g | 10% |
| Calcium | 29.9 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 179.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.5 calories in Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Lifting Weights | 51.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert
How might Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert affect blood sugar?
Expect a rapid blood sugar spike. With 28g of sugar and only 1g of fiber, this frozen dessert has very little to moderate glucose absorption, making it a high glycemic load treat despite the plant-based base.
Is Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert heart-healthy?
The saturated fat content (8g per serving) and high sugar load aren't ideal for heart health. While it's non-dairy and contains some beneficial ingredients like peanuts, the overall nutritional profile leans toward indulgence rather than heart support.
Is Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert suitable for people with lactose intolerance?
Yes, this is suitable—it's made with almond milk instead of dairy, so there's no lactose to worry about.
Is Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert gluten-free?
No, this contains wheat flour, so it's not gluten-free.
What should I watch out for with Chocolate & Peanut Butter with Fudge Brownies & Gobs of Peanut Butter Cookie Dough Half Baked Non-Dairy Frozen Dessert?
This dessert packs 28g of sugar per serving—more than two-thirds of the daily recommended limit for many people—along with 8g of saturated fat. The high sugar content combined with minimal fiber (just 1g) means it'll likely spike your blood glucose quickly without much nutritional substance to slow digestion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
