🧪 Nutrition Facts
- Calories 269.8
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 190.3 mg
- Potassium 41.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 269.8 calories per serving (3 CUPCAKES (71.0g)), Vanilla Cake Filled with Strawberry Filling Topped with Vanilla Frosting and Strawberry Ribbon, Strawberry Shortcake Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (55% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Icing Sugar (sugar, Cornstarch), Strawberry Filling (water, Sugar, Strawberries, Corn Syrup, Modified Cornstarch, Citric Acid, Sodium Citrate, Natural and Artificial Flavor, Salt, Xanthan Gum, Locust Bean Gum, Carageenan, Sodium Benzoate (preservative), P
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Cake Filled with Strawberry Filling Topped with Vanilla Frosting and Strawberry Ribbon, Strawberry Shortcake Cupcakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Cake Filled with Strawberry Filling Topped with Vanilla Frosting and Strawberry Ribbon, Strawberry Shortcake Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.8 kcal | 13.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 190.3 mg | 8% |
| Total Carbohydrate | 37.0 g | 13% |
| Protein | 1.0 g | 2% |
| Calcium | 10.7 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 41.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Cake Filled with Strawberry Filling Topped with Vanilla Frosting and Strawberry Ribbon, Strawberry Shortcake Cupcakes accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.8 calories in Vanilla Cake Filled with Strawberry Filling Topped with Vanilla Frosting and Strawberry Ribbon, Strawberry Shortcake Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Downhill Skiing | 33.3 min |
Find more information on calories burned doing popular exercises.
