🧪 Nutrition Facts
- Calories 291.6
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 20.3 mg
- Sodium 230.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 44.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 291.6 calories per serving (405.0ml), Caramelized Vanilla Honey Chilled Coffee Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (73.1% of calories), of which 44.0g are sugars. It provides a noteworthy 299.7mg of calcium (23% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Starbucks Coffee (water, Coffee), Reduced-Fat Milk, Cold Brew Starbucks Coffee (water, Coffee), Skim Milk, Sugar, Maltodextrin, Cream, Natural Flavors, Pectin, Sea Salt, Honey.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramelized Vanilla Honey Chilled Coffee Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramelized Vanilla Honey Chilled Coffee Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291.6 kcal | 14.6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 230.9 mg | 10% |
| Total Carbohydrate | 52.0 g | 19% |
| Protein | 9.0 g | 18% |
| Calcium | 299.7 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramelized Vanilla Honey Chilled Coffee Drink accounts for 14.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 291.6 calories in Caramelized Vanilla Honey Chilled Coffee Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.3 min |
| Cycling (Low Intensity) | 31.9 min |
| HIIT | 27.0 min |
| Shadowboxing | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramelized Vanilla Honey Chilled Coffee Drink
Is Caramelized Vanilla Honey Chilled Coffee Drink good for weight loss?
This drink contains 292 calories per serving with very little protein (9g) to keep you full, making it less than ideal for weight loss. The 44g of sugar—nearly the entire recommended daily limit for some people—adds calories without nutritional substance.
Is Caramelized Vanilla Honey Chilled Coffee Drink good for muscle building?
While it does provide 9g of protein, that's modest and not enough to meaningfully support muscle recovery or growth on its own. You'd need to pair this with actual protein-rich foods to make any real difference.
Is Caramelized Vanilla Honey Chilled Coffee Drink good fuel for endurance activities?
The carbohydrate content makes this reasonable fuel for endurance activities, delivering quick energy through sugars and maltodextrin. However, the high sugar concentration might cause a blood sugar spike followed by a crash, which isn't ideal for sustained performance.
How might Caramelized Vanilla Honey Chilled Coffee Drink affect blood sugar?
Expect a rapid spike in blood sugar from the 44g of sugar and refined carbs, especially since there's minimal fiber to slow absorption. This will likely be followed by a energy dip as insulin kicks in.
What should I watch out for with Caramelized Vanilla Honey Chilled Coffee Drink?
The 44g of sugar is the biggest concern here—that's extremely high for a single drink. The carbs (52g) are also quite substantial, so portion control matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
