🧪 Nutrition Facts
- Calories 259.2
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.3 mg
- Sodium 271.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.8 g
- Sugars 43.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.2 calories per serving (405.0ml), Salted Dark Chocolate Chilled Coffee Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (69.5% of calories), of which 43.0g are sugars. It provides a noteworthy 299.7mg of calcium (23% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Starbucks Coffee (water, Coffee), Reduced-Fat Milk, Cold Brew Starbucks Coffee (water, Coffee), Skim Milk, Sugar, Cream, Natural Flavor, Pectin, Cocoa, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Dark Chocolate Chilled Coffee Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Dark Chocolate Chilled Coffee Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.2 kcal | 13% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 271.4 mg | 12% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 0.8 g | 3% |
| Protein | 9.0 g | 18% |
| Calcium | 299.7 mg | 23% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salted Dark Chocolate Chilled Coffee Drink accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.2 calories in Salted Dark Chocolate Chilled Coffee Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.7 min |
| Cycling (Low Intensity) | 28.3 min |
| HIIT | 24.0 min |
| Walking: 15 minutes per mile | 38.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salted Dark Chocolate Chilled Coffee Drink
Is Salted Dark Chocolate Chilled Coffee Drink good for weight loss?
The 259 calories per bottle aren't excessive for a beverage, but the 43g of sugar is substantial—nearly the daily limit for many people. You'd want to enjoy this occasionally rather than regularly if weight loss is your goal.
Is Salted Dark Chocolate Chilled Coffee Drink good for muscle building?
With 9g of protein per bottle, this drink provides a modest amount, though you'd get better muscle-building support from sources with higher protein-to-calorie ratios. The caffeine could help with workout performance, but it's not a primary muscle-building choice.
Is Salted Dark Chocolate Chilled Coffee Drink good fuel for endurance activities?
The combination of caffeine, carbs, and a touch of sodium makes this reasonably suitable for sustained energy during endurance activities. Just be aware you're getting most of those carbs from sugar rather than complex sources.
How might Salted Dark Chocolate Chilled Coffee Drink affect blood sugar?
With 43g of sugar and minimal fiber (0.8g), this drink will cause a fairly rapid blood sugar spike. If you have blood sugar concerns, this isn't an ideal choice.
What should I watch out for with Salted Dark Chocolate Chilled Coffee Drink?
The 43g of sugar is the main concern, delivering most of the calories from added sugars rather than nutrients. At 271mg sodium per bottle, it's also moderately high in salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
