🧪 Nutrition Facts
- Calories 199.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 0.0 g
- Sugars 53.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (60.0ml), Bourbon Barrel Aged Wisconsin Maple Syrup is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 53.0g per serving (100% of calories), of which 53.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bourbon Barrel Aged, Pure Wisconsin Maple Syrup: Non-Blended Grade A
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bourbon Barrel Aged Wisconsin Maple Syrup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bourbon Barrel Aged Wisconsin Maple Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bourbon Barrel Aged Wisconsin Maple Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Sodium | 7.2 mg | 0% |
| Total Carbohydrate | 53.0 g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bourbon Barrel Aged Wisconsin Maple Syrup accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Bourbon Barrel Aged Wisconsin Maple Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Basketball: Game | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bourbon Barrel Aged Wisconsin Maple Syrup
Is Bourbon Barrel Aged Wisconsin Maple Syrup good for weight loss?
This isn't an ideal choice for weight loss. At nearly 200 calories per serving with 53g of sugar and virtually no protein or fiber, it provides energy without lasting satiety, making it easy to consume excess calories.
Is Bourbon Barrel Aged Wisconsin Maple Syrup good fuel for endurance activities?
While the high carbohydrates could theoretically fuel activity, maple syrup alone lacks protein and electrolytes that endurance athletes typically need. It's better suited as a quick carb boost during longer efforts rather than a primary fuel source.
How might Bourbon Barrel Aged Wisconsin Maple Syrup affect blood sugar?
Expect a sharp blood sugar spike. Pure maple syrup has no fiber to slow digestion, so the 53g of sugar enters your bloodstream rapidly.
What diets does Bourbon Barrel Aged Wisconsin Maple Syrup suit?
This works for whole-food and paleo diets in small amounts as a natural sweetener. It's less suitable for low-carb, keto, or diabetic-friendly approaches due to the high sugar content.
What should I watch out for with Bourbon Barrel Aged Wisconsin Maple Syrup?
The entire 53g serving is sugar with no offsetting fiber or protein. This will cause a rapid blood sugar spike, which can leave you feeling hungry again shortly after consuming it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
