🧪 Nutrition Facts
- Calories 79.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 148.8 mg
- Potassium 470.4 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 451.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 7.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 19.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Naturally Sweetened Almondmilk Blended with Real Bananas contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (69.9% of calories), of which 12.0g are sugars. It provides a noteworthy 451.2mg of calcium (35% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (filtered Water, Almonds), Banana Puree, Calcium Carbonate, Potassium Citrate, Natural Flavors, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin a Palmitate, Vitamin D2 and D-Alpha-Tocopherol (natural Vitamin E).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gellan Gum
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naturally Sweetened Almondmilk Blended with Real Bananas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naturally Sweetened Almondmilk Blended with Real Bananas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Sodium | 148.8 mg | 6% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Vitamin A | 499.2 IU | 10% |
| Vitamin D | 100.8 IU | 13% |
| Riboflavin (B-2) | 0.03 mg | 3% |
| Calcium | 451.2 mg | 35% ✅ |
| Iron | 0.7 mg | 4% |
| Potassium | 470.4 mg | 10% |
| Magnesium | 7.2 mg | 2% |
| Phosphorus | 19.2 mg | 2% |
| Copper | 0.04 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naturally Sweetened Almondmilk Blended with Real Bananas accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in Naturally Sweetened Almondmilk Blended with Real Bananas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Walking: 16 minutes per mile | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naturally Sweetened Almondmilk Blended with Real Bananas
Is Naturally Sweetened Almondmilk Blended with Real Bananas good for weight loss?
This drink is relatively low in calories at 79 per serving, which can work in a weight loss plan. However, the 12g of sugar per serving is fairly high for the portion size, so it's best consumed in moderation as part of a calorie-controlled diet rather than as an unlimited beverage.
Is Naturally Sweetened Almondmilk Blended with Real Bananas a good snack for kids?
Kids generally enjoy the taste of banana-flavored drinks, and the 2g of protein plus added vitamins and minerals make this a reasonable option. Just be mindful that the 12g of sugar per serving counts toward daily sugar intake recommendations for children.
Is Naturally Sweetened Almondmilk Blended with Real Bananas suitable for people with lactose intolerance?
This product is completely dairy-free and safe for people with lactose intolerance, since it's made from almonds rather than milk.
What diets does Naturally Sweetened Almondmilk Blended with Real Bananas suit?
This works well for vegan, vegetarian, paleo, and dairy-free diets. It's also suitable for keto diets if consumed in small portions, though the carb and sugar content means it's not an ideal keto staple.
What should I watch out for with Naturally Sweetened Almondmilk Blended with Real Bananas?
The sugar content at 12g per 240ml serving is the main concern—that's roughly 3 teaspoons of sugar per cup. If you're limiting added sugars or managing blood sugar, you may want to compare this to unsweetened almond milk options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
