🧪 Nutrition Facts
- Calories 19.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 28.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate is a very low-calorie food at 19.2 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, White Grape Juice Concentrate, Apple Juice Concentrate, Citric Acid, Peach Juice Concentrate, Ascorbic Acid (vitamin C), Natural Flavors, Sucralose, Acesulfame Potassium, Beta Carotene and Vegetable Juice for Color.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.2 kcal | 1% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Potassium | 28.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.2 calories in White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.3 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| Tai Chi | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate
Is White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate good for weight loss?
At under 20 calories per serving with just 5g of carbs, this beverage is very low in calories and could fit into a weight loss plan. The reduced sugar formula using artificial sweeteners means you get sweetness without the sugar calories found in regular juice.
Is White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate a good snack for kids?
While the low sugar content is a plus for kids' health, the artificial sweeteners (sucralose and acesulfame potassium) mean this is best reserved as an occasional choice rather than a regular drink for children.
What vitamins or minerals stand out in White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate?
Vitamin C stands out at 60mg per serving, providing a meaningful immune-support boost in each glass. Potassium is present but modest at under 30mg, so this isn't a significant source of electrolytes.
What diets does White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate suit?
This drink works well for keto and low-carb diets due to its minimal carbohydrate content. It's also suitable for diabetic-friendly eating plans since it contains no added sugar.
What does White Grape Peach Flavored Reduced Sugar Cocktail Blend from Concentrate pair well with for a balanced meal?
This juice blend pairs nicely with breakfast foods like oatmeal or yogurt for a light morning beverage. You could also serve it with cheese and crackers or nuts as part of a simple snack plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
