Calories in Banquet Classic Homestyle Patty Meal, 10 Oz

📏 Serving Size: 1 Meal (283g) (283.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 339.6
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 84.9 mg
  • Sodium 1038.6 mg
  • Potassium 280.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 339.6 calories per serving (1 Meal (283g) (283.0g)), Banquet Classic Homestyle Patty Meal, 10 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 1038.6mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gravy: Water, Beef, Modified Corn Starch, Wheat Flour, Tomato Paste, Salt, Onions, Sugar, Soybean Oil, Hydrolyzed Soyprotein, Garlic Juice, Monosodium Glutamate, Flavorings, Caramel Color. Egg Noodles: Water, Durum Flour (durum Wheat Semolina,niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whole Eggs, Soybean Oil. Homestyle Patty: Pork,mechanically Separated Chicken, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Breader (enriched Bleached Wheat Flour[bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate,sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Sodium Tripolyphosphate, Dextrose, Caramel Color,soy Lecithin, Natural Flavors, Citric Acid, Flavorings. Contains: Egg, Soy, Wheat.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate, Sodium Tripolyphosphate

Flavour Enhancers: Monosodium Glutamate, Textured Vegetable Protein

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Banquet Classic Homestyle Patty Meal, 10 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories339.6 kcal17%
Total Fat17.0 g22%
Saturated Fat6.0 g30%
Cholesterol84.9 mg28%
Sodium1038.6 mg45% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber4.0 g14%
Protein15.0 g30%
Vitamin C2.3 mg3%
Calcium59.4 mg5%
Iron2.7 mg15%
Potassium280.2 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Banquet Classic Homestyle Patty Meal, 10 Oz accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Fat 44.9%
Carbs 37.5%
Protein 17.6%
Fat 44.9% Carbs 37.5% Protein 17.6%

🏃 Exercise Burn Time

How long would it take to burn off the 339.6 calories in Banquet Classic Homestyle Patty Meal, 10 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.6 min
Cycling (Low Intensity) 37.1 min
HIIT 31.5 min
Shadowboxing 35.0 min

Find more information on calories burned doing popular exercises.

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