Calories in Banquet Beef Pot Pie, 7 Oz

At 380.2 calories per serving (1 Pie (198g) (198.0g)), Banquet Beef Pot Pie, 7 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 710.8mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Water, Beef, Potatoes, Carrots, Modified Corn Starch, Less than 2% of the Following:peas, Wheat Flour, Salt, Caramel Color, Sugar, Hydrolyzed Soy Protein, Tomatoes, Natural Flavor, Potassiumchloride, Autolyzed Yeast Extract, Potassium Phosphate, Sodium Phosphate, Monosodium Glutamate, Garlic Juice,extractives of Paprika, Vegetable Juice Concentrates (celery, Carrot, Onion and Leek), Disodium Inosinate &disodium Guanylate, Xanthan Gum, Propylene Glycol, Mono and Diglycerides (propylene Glycol, Propyl Gallate,citric Acid), Lactic Acid, Citric Acid. Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht[preservative]), Water, Dextrose, Salt, Caramel Color. Contains: Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Banquet Beef Pot Pie, 7 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banquet Beef Pot Pie, 7 Oz accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.

How long would it take to burn off the 380.2 calories in Banquet Beef Pot Pie, 7 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.