Calories in Ranch Style Borracho Beans, 15 Oz

📏 Serving Size: 1/2 cup (133g) (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 679.6 mg
  • Potassium 429.6 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 7.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ranch Style Borracho Beans, 15 Oz contains 110.4 calories per serving (1/2 cup (133g) (133.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (82.1% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 679.6mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prepared Pinto Beans (water, Pinto Beans), Water, Tomato Puree (water, Tomato Paste), Porter Ale (water, Malt Syrup [barley, Wheat], Yeast), Dried Onions, Diced Tomatoes in Juice, Less than 2% of: Jalapeno Peppers, Modified Corn Starch, Salt, Distilled Vinegar, Sugar, Spices, Onion Powder, Oleoresin Paprika, Natural Flavor, Garlic Powder.contains: Wheat.may Contain: Soy.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Ranch Style Borracho Beans, 15 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium679.6 mg30% ⚠️
Total Carbohydrate23.0 g8%
Dietary Fiber7.0 g25% ✅
Protein5.0 g10%
Vitamin C1.2 mg1%
Calcium59.9 mg5%
Iron1.8 mg10%
Potassium429.6 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ranch Style Borracho Beans, 15 Oz accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.

Carbs 82.1%
Protein 17.9%
Carbs 82.1% Protein 17.9%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Ranch Style Borracho Beans, 15 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Running: 6 minutes per mile 6.5 min

Find more information on calories burned doing popular exercises.

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