Calories in Kid Cuisine Carnival Mini Corn Dogs Frozen Meal with Corn and Fudge Brownie, 8.8 Oz., 8.8 Oz

📏 Serving Size: 1 meal (249g) (249.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 490.5
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 44.8 mg
  • Sodium 759.5 mg
  • Potassium 630.0 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 6.0 g
  • Sugars 22.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 490.5 calories per serving (1 meal (249g) (249.0g)), Kid Cuisine Carnival Mini Corn Dogs Frozen Meal with Corn and Fudge Brownie, 8.8 Oz., 8.8 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 75.0g per serving (62.1% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 759.5mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Batter Dipped Turkey Franks: Batter (water, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Degermed Yellow Corn Meal [yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Soybean Oil, Corn Starch, Modified Corn Starch, Dried Honey, High Fructose Corn Syrup, Soy Flour, Onion Powder, Hydroxylated Soy Lecithin. Cooked in Vegetable Oil [contains One or More of: Corn Oil, Cottonseed Oil, Soybean Oil]), Turkey Frank (mechanically Separated Turkey, Water, Corn Syrup. Contains 2% or Less of: Salt, Spice, Dextrose, Calcium Lactate, Flavorings, Sodium Phosphate, Paprika & Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite, Casing Made from Calcium Alginate), Predust (enriched Wheat Flour [enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Whey, Salt).â french Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose. Corn: Corn, Water, Sugar.â brownie: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (canola Oil, Modified Palm and Palm Kernel Oil), Light Brown Sugar, Whole Eggs, Cocoa Processed with Alkali, Invert Sugar, Blended Fruit Powder (pear, Apple, Plum), Modified Corn Starch, Salt, Natural Flavors. Contains: Egg, Milk, Soy, Wheat

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Calcium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Kid Cuisine Carnival Mini Corn Dogs Frozen Meal with Corn and Fudge Brownie, 8.8 Oz., 8.8 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories490.5 kcal24.5%
Total Fat15.0 g19%
Saturated Fat3.5 g18%
Cholesterol44.8 mg15%
Sodium759.5 mg33% ⚠️
Total Carbohydrate75.0 g27%
Dietary Fiber6.0 g21% ✅
Protein12.0 g24%
Vitamin C3.5 mg4%
Calcium39.8 mg3%
Iron2.7 mg15%
Potassium630.0 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kid Cuisine Carnival Mini Corn Dogs Frozen Meal with Corn and Fudge Brownie, 8.8 Oz., 8.8 Oz accounts for 24.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.

Fat 27.9%
Carbs 62.1%
Fat 27.9% Carbs 62.1% Protein 9.9%

🏃 Exercise Burn Time

How long would it take to burn off the 490.5 calories in Kid Cuisine Carnival Mini Corn Dogs Frozen Meal with Corn and Fudge Brownie, 8.8 Oz., 8.8 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 37.1 min
Walking: 17 minutes per mile 84.6 min
Cycling (Low Intensity) 53.6 min
HIIT 45.4 min
Zumba 62.8 min

Find more information on calories burned doing popular exercises.

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