Calories in Kid Cuisine All Star Chicken Nuggets, 8.8 Oz

📏 Serving Size: 1 Meal (249g) (249.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 447.0
  • Total Fat 19.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.9 mg
  • Sodium 540.3 mg
  • Potassium 540.3 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 6.0 g
  • Sugars 12.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 1001.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 447.0 calories per serving (1 Meal (249g) (249.0g)), Kid Cuisine All Star Chicken Nuggets, 8.8 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (49.2% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Breaded Chicken Breast Nugget Patties: Chicken Breast with Rib Meat, Breading (whole Wheat Flour, Bleached Wheat Flour, Water, Salt, Corn Starch, Dextrose, Extractives of Paprika, Yeast, Spices, Sugar, Autolyzed Yeast Extract, Guar Gum, Modified Corn Starch, Yellow Corn Flour, Extractives of Turmeric, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Chicken Skin, Soy Protein and Soy Carbohydrate, Spice Blend (modified Corn Starch, Salt, Garlic Powder, Dextrose, Natural Flavor [soy Lecithin]), Soy Protein Concentrate, Brown Sugar, Soy Lecithin.macaroni and Cheese Sauce: Water, Enriched Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Pasteurized Process Cheese Spread (cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Propylene Glycol Esters of Fatty Acids, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Butterfat, Phosphates, and Lactic Acid), Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Maltodextrin, Beta Carotene (color).chocolate Pudding: Water, Pudding Mix (sugar, Dairy Product Solids [modified Whey, Reduced Protein Whey, Whey Solids], Modified Corn Starch, Sweet Cream Powder [sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Maltodextrin, Propylene Glycol Esters of Mono and Diglycerides, Soy Lecithin, Salt), Soybean Oil, Cellulose Gel and Cellulose Gum.corn: Corn, Water, Sugar.cookie Spoon: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Canola Oil, Palm Oil, Wheat Gluten, Natural Flavors, Salt, Soy Lecithin, Natural Cocoa, Sodium Bicarbonate, Ammonium Bicarbonate.contains: Milk, Soy, Wheat

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Kid Cuisine All Star Chicken Nuggets, 8.8 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories447.0 kcal22.3%
Total Fat19.0 g24%
Saturated Fat4.5 g23%
Cholesterol24.9 mg8%
Sodium540.3 mg23%
Total Carbohydrate55.0 g20%
Dietary Fiber6.0 g21% ✅
Protein14.0 g28%
Vitamin C2.5 mg3%
Calcium99.6 mg8%
Iron1.8 mg10%
Potassium540.3 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kid Cuisine All Star Chicken Nuggets, 8.8 Oz accounts for 22.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Fat 38.3%
Carbs 49.2%
Fat 38.3% Carbs 49.2% Protein 12.5%

🏃 Exercise Burn Time

How long would it take to burn off the 447.0 calories in Kid Cuisine All Star Chicken Nuggets, 8.8 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.8 min
Walking: 17 minutes per mile 77.1 min
Cycling (Low Intensity) 48.9 min
HIIT 41.4 min
Push-ups 41.4 min

Find more information on calories burned doing popular exercises.

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