Calories in Kid Cuisine Cheese Pizza Meal, 7.45 Oz

At 449.0 calories per serving (1 meal (211g) (211.0g)), Kid Cuisine Cheese Pizza Meal, 7.45 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (60.6% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Pizza (crust [enriched Unbleached Wheat Flour {flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid}, Water, Soybean Oil, Sugar, Dough Conditioner {salt, Mono & Diglycerides, Cellulose Gum, Calcium Acid Pyrophosphate, Sugar, Sodium Bicarbonate, Wheat Flour, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Enzymes}, Contains 2% or Less of Vital Wheat Gluten, Shortening {palm Oil, Canola Oil, Tbhq}, Dough Conditioner {isolated Soy Protein, Modified Cellulose, Soy Lecithin}], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Sauce [water, Tomato Paste, Sugar, Modified Corn Starch, Contains 2% or Less of Seasoning Blend {paprika, Spices, Onion and Garlic, Citric Acid, Natural Butter Flavor, Tomato Flavor (dextrose, Citric Acid, Natural Flavor)}, Salt Substitute {sodium Chloride, Potassium Chloride, Sodium Gluconate}, Methylcellulose]), Corn (corn, Water, Sugar), Fudge Brownie (enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [canola Oil, Modified Palm and Palm Kernel Oil], Light Brown Sugar, Whole Eggs, Cocoa Processed with Alkali, Invert Sugar, Blended Fruit Powder (pear, Apple, Plum), Modified Corn Starch, Salt, Natural Flavors), sauce Pouch (water, Tomato Paste, Sugar, Garlic, Olive Oil, Salt, Modified Food Starch, Distilled Vinegar, Potassium Sorbate and Sodium Benzoate [preservatives], Garlic Powder, Spices, Onion Powder, Citric Acid). Contains: Egg, Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Kid Cuisine Cheese Pizza Meal, 7.45 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Kid Cuisine Cheese Pizza Meal, 7.45 Oz accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.

How long would it take to burn off the 449.0 calories in Kid Cuisine Cheese Pizza Meal, 7.45 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Fish is one of the most effective foods for weight loss. It is high in protein — which keeps you full and preserves muscle mass during a calorie deficit — and generally lower in calories than other animal proteins.