Calories in Banquet Homestyle Bakes Country Chicken, 30.85 Oz

With 299.2 calories per serving (6 OZ (170g) makes about 1 cup prepared (170.0g)), Banquet Homestyle Bakes Country Chicken, 30.85 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (51.8% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 1089.7mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Creamy Gravy Flavored with White Meat Chicken: Water, Cooked Chicken (chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, Less than 2% of: Maltodextrin, Salt, Butter (cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, Datem, Mono- and Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate. Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors. Mashed Potato Mix: Potato Flakes (dried Potatoes, Mono and Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (soybean Oil, Nonfat Milk, Mono and Diglycerides), Salt, Sugar, Natural and Artificial Flavor (includes Corn Syrup Solids, Butter [cream]), Spicecontains: Milk, Soy, Wheat

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Banquet Homestyle Bakes Country Chicken, 30.85 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banquet Homestyle Bakes Country Chicken, 30.85 Oz accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

How long would it take to burn off the 299.2 calories in Banquet Homestyle Bakes Country Chicken, 30.85 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.