Calories in Bertolli Lasagna, 34 Oz

At 389.8 calories per serving (1 Cup (232g) (232.0g)), Bertolli Lasagna, 34 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 49.1% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 830.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Marinara Sauce (diced Tomatoes, Tomato Puree, Water, Sauteed Onions [onions, Canola Oil], Parmesan Cheese [pasteurized Part-Skim Milk, Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Less than 2% of: Sugar, Modified Corn Starch, Garlic, Salt, Tomato Paste, Flavorings), Cheese Filling and Topping (ricotta Cheese [pasteurized Whey, Pasteurized Cream, Vinegar, Salt], Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin], Pecorino Romano Cheese [sheep's Milk, Salt, Enzymes], Less than 2% of: Basil, Flavorings, Modified Corn Starch, Salt), Cooked Pasta (enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Dried Egg Whites), Cooked Meat Blend (italian Sausage [pork, Spices Including Paprika, Salt, Onions], Beef, Carrots, Celery). Contains: Egg, Milk, Wheat

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bertolli Lasagna, 34 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bertolli Lasagna, 34 Oz accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

How long would it take to burn off the 389.8 calories in Bertolli Lasagna, 34 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.