🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 19.4 mg
- Sodium 388.8 mg
- Potassium 549.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 1749.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Healthy Choice Chicken Noodle Soup, 15 Oz contains 89.9 calories per serving (1 cup (243g) (243.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (51.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Broth, Cooked Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Enriched Egg Noodles (durum Wheat Semolina, Whole Egg, Egg White, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Less than 2% of: Modified Corn Starch, Flavorings, Potassium Chloride, Yeast Extract, Salt, Sugar, Rendered Chicken Fat, Chicken Fat, Chicken Powder, Lactic Acid, Malic Acid, Beta Carotene.contains: Wheat, Soy, Egg.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Healthy Choice Chicken Noodle Soup, 15 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Healthy Choice Chicken Noodle Soup, 15 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 19.4 mg | 6% |
| Sodium | 388.8 mg | 17% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 7.0 g | 14% |
| Calcium | 19.4 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 549.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Healthy Choice Chicken Noodle Soup, 15 Oz accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Healthy Choice Chicken Noodle Soup, 15 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Horseback Riding | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Healthy Choice Chicken Noodle Soup, 15 Oz
Is Healthy Choice Chicken Noodle Soup, 15 Oz good for weight loss?
At under 90 calories per cup with 7g of protein and only 2g fat, this soup is quite light and could work well in a weight loss plan. The low calorie density makes it easy to have a satisfying portion without overdoing it.
Is Healthy Choice Chicken Noodle Soup, 15 Oz a good snack for kids?
Yes, chicken noodle soup is a classic kid-friendly meal that most children enjoy. The soft noodles and familiar flavors make it easy to eat, though parents should note it contains wheat, soy, and egg allergens.
Is Healthy Choice Chicken Noodle Soup, 15 Oz gluten-free?
No, this soup is not gluten-free. The noodles contain durum wheat semolina, and the product declares wheat as an allergen.
What vitamins or minerals stand out in Healthy Choice Chicken Noodle Soup, 15 Oz?
The noodles are enriched with B vitamins including niacin, thiamine, and riboflavin to support energy metabolism. You'll also get beta carotene from the added carrots, which your body converts to vitamin A for eye health.
What diets does Healthy Choice Chicken Noodle Soup, 15 Oz suit?
This soup suits omnivore, low-fat, and low-calorie diets. It's not suitable for vegetarian, vegan, gluten-free, or soy-free diets due to its chicken broth, soy protein isolate, and wheat noodles.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
