🧪 Nutrition Facts
- Calories 166.6
- Total Fat 15.0 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 4.9 g
- Sugars 24.0 g
- Protein 7.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 166.6 calories per serving (1 Serving (100.0g)), Barny Biscuit Vanilla Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 81% of calories), including 2.1g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Wheat Flour 34.7%, Wholegrain Wheat Flour 33.3%, Sugar, Rapeseed Oil, White Chocolate Chips 6.0% [sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (soya Lecithin), Flavouring (vanilla)], Dextrose, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Emulsifier (soya Lecithin), Flavouring, Wheat Bran. May Contain Egg, Nuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Barny Biscuit Vanilla Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166.6 kcal | 8.3% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 2.1 g | 11% |
| Dietary Fiber | 4.9 g | 18% |
| Protein | 7.9 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Barny Biscuit Vanilla Chocolate Chip accounts for 8.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 166.6 calories in Barny Biscuit Vanilla Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.6 min |
| Walking: 17 minutes per mile | 28.7 min |
| Cycling (Low Intensity) | 18.2 min |
| HIIT | 15.4 min |
| Water Aerobics | 38.5 min |
Find more information on calories burned doing popular exercises.
