Calories in Barny Biscuits-Sponge Chocolate Filling 150 Gr

With 168.0 calories per serving (1 Serving (100.0g)), Barny Biscuits-Sponge Chocolate Filling 150 Gr is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 85.7% of calories), including 3.1g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients: Wheat Flour 23,7%, Glucose-Fructose Syrup, Eggs 12,3%, Sugar, Rapeseed Oil, Chocolate 6% [cocoa Paste, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (soya Lecithin)], Stabiliser (glycerol), Skimmed Milk Powder 3,4%, Whole Milk Powder 2,2%, Wheat Starch, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (lactic and Fatty Acid Esters of Glycerol, Polyglycerol Esters of Fatty Acids, Soya Lecithin), Salt, Fat-Reduced Cocoa Powder, Flavourings. May Contain Nuts.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Barny Biscuits-Sponge Chocolate Filling 150 Gr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Barny Biscuits-Sponge Chocolate Filling 150 Gr accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 85.7% of the calories.

How long would it take to burn off the 168.0 calories in Barny Biscuits-Sponge Chocolate Filling 150 Gr? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.